Humansport Total Delts/Core

Includes a foldaway seat for enhanced training options in the standing position
Multiple mid pulley shoulder options including row, rear deltoids, straight arm shoulder flexion, internal and external shoulder rotation
Numerous low pulley shoulder options including sagittal and frontal plane lateral raises, frontal raises and shoulder flexion
Seated supported, seated unstable and standing positions can be utilized
Unilateral or bilateral use
Knee pad adjustment stabilizes users lifting heavy loads

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